Lucy Etherington
Psychotherapeutic Counsellor

I'm a qualified and experienced counsellor with a private practice in Eye, Suffolk. I have a BSc (hons) in Psychotherapeutic Integrative Counselling, am UKCP registered and abide by their rules of practice. I work with a variety of issues including anxiety, depression, relationships, addictive behaviour, loss, illness, abuse, low self-esteem, insomnia, body issues, family issues, life changes, work-related problems and trauma.

My practice is in Life & Sole in the centre of Eye, Suffolk 
Monday, Tuesday, Thursday, *Saturdays, days and evenings
Contact me to arrange a 30 minute free phone consultation to decide if we can work together and to arrange an appointment on lecounselling@gmail.com
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Appointments last 50 minutes at £40

CV UPDATE I am currently conducting sessions on the telephone or on Zoom, which is a secure version of Skype and is easy to download and use. I will also be sending my clients weekly emails with any useful information, and regularly posting blogs for all to access.

*Please note, confidentiality is key. If we are speaking on the phone or online, please ensure at your end that you are not overheard.

​"The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect."
​Peter Levine

How counselling works

​Sessions are 50 minutes long. We would meet once a week and allow you to explore your situation or issues. The counselling relationship is a confidential, compassionate and non-judgemental space where you can talk about difficult subjects in order to gain greater understanding. Through my training in various theories and my years of experience working as a counsellor, I can offer useful perspectives that may help such as:

* help understanding your relationship patterns
* ​clarity on how the past impacts the present
* tools to help manage emotions and anxieties 

contact me

BLOG

Write / Mind

You'd be amazed how many people have had similar experiences to you. Some of them have written or spoken about what they have been through. Sometimes, other people can offer us new perspectives. Often the recognition that we are not alone is healing in itself. 

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